Work With Me
Integrative Nutrition Health Coaching
Nurturing your physical, emotional, cognitive, and spiritual health, Coach Katy looks at how all areas of your life are connected. As your Health Coach, Katy works with you to reach your health goals in areas such as achieving optimal weight, reducing food cravings, improving sleep, and maximizing energy.
My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a more balanced, healthy life in a way that is flexible, fun and rewarding. I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected.
Do you suffer with low energy, loss of sleep, concentration, headaches, and/or your weight? Are you sick and tired of being sick and tired? Click here to begin your journey to wellness.
Cranial Release Technique
As a Master CRT Practitioner, Katy applies the Cranial Release Technique®, (CRT), to restore proper function to the nervous system and proper balance to body structure, thereby creating an internal environment within the body to heal itself from the inside out.
Is chronic low level stress making you sick? Maybe you just need to be able to relax? Click here to schedule your Complimentary CRT and BrainTap Consult.
Coming Soon - The New Braintap Room
Do you have "brain fog", suffer with various types of headaches, and/or lose sleep? Do you, or someone you love, struggle with ADD, ADHD, or PTSD related concerns? Click here to schedule your Complimentary BrainTap and CRT Consult.
Support Your Wellness With CPTG Essential Oils
Aromatherapy defined simply, is the science of taking naturally extracted essences from plants and using them to promote better health and wellness. dōTERRA is a Latin derivative meaning "Gift of the Earth." Why I prefer doTERRA's CPTG Essential Oils over any other: doTERRA is a company committed to sharing the life-enhancing benefits of Certified PureTherapeutic-Grade essential oils and essential oil enhanced wellness products. doTERRA Essential oils support the body's natural capability to balance, heal and maintain better health and wellness. Essential oils can be used as a preventative approach to wellness, as well as applications for acute and chronic illness.
With over 100 essential oils in its product line, doTERRA sources its oils from over 40 countries —more than half of which could be considered developing countries. To ensure that small scale farmers and harvesters in disadvantaged areas are treated ethically, dōTERRA has introduced an initiative called Cō-Impact Sourcing. For more information about Cō-Impact Sourcing, visit Cō-Impact Sourcing Projects.
Additionally, the Healing Hands Foundation, dōTERRA’s charitable organization, provides funding and resources to create community-based, social-impact projects to improve lives in the larger communities where oils are sourced. Past projects include building or sponsoring existing medical clinics, installing drinking water and irrigation systems, building schools, and providing other educational resources such as vocational training programs.
For more information, please visit us at: www.mydoterra.com/crtwellnesscenter/
Every Wednesday we have Essential Oil Open House from 11am to 2pm. Stop in and enjoy!
Click here for your 7 Day Free Trial BrainTap App.